| |
 |
|



|
Relationships take nurturing, maturity and skills. Start today by noticing your
behavior and deciding to do one thing differently.
-
In a good relationship, each person feels a greater sense of
energy and vitality.
-
Each person has an accurate picture of himself and the other
person.
-
Each person feels a greater sense of self worth.
-
Each person feels more connected to his or her partner and to
other people.
-
In a good relationship, avoid name-calling, blaming or
accusing.
-
Be open to self-discovery with yourself and your partner.
-
Ask yourself, am I in a place to listen with openness?
-
Know that your partner is a separate and different person
with his or her own thoughts, ideas and feelings.
-
Focus on one issue at a time when discussing what’s bothering
you.
-
Do one thing for your partner every day.
-
Give each other legitimate compliments.
-
Think of we and not I.
-
Always give a little more than your friend or spouse.
-
Celebrate little occasions with surprises such as cards, a
song, bake cookies, and a surprise phone call. Hang notes with little sayings
on the mirror.
-
Smile and be happy and then you can do what a happy person
does and that is to have what you want.
-
Develop yourself by reading the paper, taking a course, or
developing a hobby.
-
Plan a fun night out like bowling, dancing or hosting a
party.
-
Don’t criticize; describe the behavior.
-
Talking is overrated. Keep some things to yourself.
-
Never go to bed angry.
Other Skill Sets
Time |
Health |
Stress |
Money |
Relationships |
Skills for Daily Living Home
Tips and Tools
Self Assessment Exercise |
Helpful Links |
Downloadable Tools |
Vivarin Alertness Game |
Tips and Tools Home
|
|